Mental health: what is daily stress and what isn’t?

Katina Sutarov, Social Media Manager

When it comes to mental health, knowing the severity of symptoms and what do about them is important.

Daily stress symptoms:
bad days every now and then
test anxiety
stress from school/job
being upset when something plans change
fears of public speaking
wanting to be alone sometimes
crying from a long day

Daily stress symptoms:
bad days every now and then
test anxiety
stress from school/job
being upset when something plans change
fears of public speaking
wanting to be alone sometimes
crying from a long day

Daily stress symptoms:
bad days every now and then
test anxiety
stress from school/job
being upset when something plans change
fears of public speaking
wanting to be alone sometimes
crying from a long day

Daily stress symptoms:
bad days every now and then
test anxiety
stress from school/job
being upset when something plans change
fears of public speaking
wanting to be alone sometimes
crying from a long day