Summer in a glass
cool down in the hot weather with this fruity drink.
Cook time: 5 minutes
Total time: 5 minutes
Ingredients:
- 1 ½ cups frozen strawberries
- ¾ cup low-fat milk or unsweetened nondairy milk
- ¼ cup low-fat plain Greek or regular yogurt
- 2 teaspoons honey or maple syrup (optional)
- ¼ teaspoon vanilla extract
Instructions: Place all ingredients into the blender and blend until smooth.
Source: Creamy Strawberry Smoothie (eatingwell.com)
